Orzo, Tomato, Feta & California Walnut Traybake

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DESCRIPTION
A vibrant one-pan orzo bake with sweet roasted tomatoes, pesto and crumbled feta, finished with California Walnuts and fresh basil. A source of protein, it’s simple to prepare and full of Mediterranean-inspired flavour- an easy crowd-pleaser for busy evenings.
Total Time
35 Mins

Serves

4
Serving Size
356 g

Dietary Fit

Prep Time 5 Mins
Cook Time 30 Mins
Total Time 35 Mins
Calories 647 kcal
Total Fat 31 g
Saturated Fat 11 g
Sodium 1,6 g
Carbohydrates 65 g
Dietary Fibre 5.6 g
Total Sugars 9.2 g
Protein 24 g

INGREDIENTS

  • 300g orzo pasta
  • 1 red pepper, sliced
  • 2 cloves garlic, crushed
  • 3 tbsp pesto
  • Pinch chilli flakes (optional)
  • 1 vegetable stock cube
  • 400g can chopped tomatoes
  • 200g cherry tomatoes
  • 75g California Walnuts, roughly chopped
  • ½ x 25g pack basil, shredded, plus extra leaves to garnish
  • 200g pack feta

PREPARATION

  1. Preheat the oven to 200oC.
  2. Place the orzo, pepper, garlic, pesto and chilli flakes (if using) in a large roasting tin.
  3. Dissolve the stock cube in 500ml boiling water. Stir the chopped tomatoes into the tray with the stock. Stir well and add the cherry tomatoes.
  4. Bake for 15 minutes, then stir. Mix together the California Walnuts and basil, sprinkle over the traybake and crumble over the feta, bake for a further 15 minutes until tender.
  5. Serve scattered with fresh basil leaves.

Related Recipes

Tip: Maximize California Walnuts fresh taste and quality by keeping them in your refrigerator or freezer.