Walnut Chocolate Bliss Balls

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Total Time
30 Mins

Serves

16
Serving Size
1 ball
Prep Time 15 Mins
Cook Time 15 Mins
Total Time 30 Mins
Calories 150 cal
Total Fat 11 g
Saturated Fat 1.5 g
Polyunsaturated Fat 7.091 g
Monounsaturated Fat 1.300 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 14 g
Dietary Fibre 2 g
Total Sugars 11 g
Protein 3 g

INGREDIENTS

  • 2 cups California Walnuts
  • 2 tablespoon unsweetened coconut flakes
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon pure maple syrup
  • 1/2 tablespoon coconut oil
  • 1/2 tablespoon vanilla extract
  • 10 pitted Medjool dates
  • Unsweetened coconut flakes and unsweetened cocoa powder (optional coating)

PREPARATION

  1. Place walnuts in a food processor and pulse until finely chopped.
  2. Add coconut, cocoa powder, maple syrup, coconut oil, vanilla and dates; pulse again until mixture forms a thick paste. (Don’t process too long or mixture will become too sticky.)
  3. Roll into 16 equal balls, then roll in additional coconut or cocoa powder if desired. Store in the refrigerator or freezer until ready to serve.

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Tip: Maximize California Walnuts fresh taste and quality by keeping them in your refrigerator or freezer.